About Me

I am an Empowerment Coach specializing in Optimal Health and Wellness ~ Mind, Body and Soul. I am passionate about empowering individuals to rediscover their voice, step into their power, and live out the life of their dreams; Strong, healthy and balanced. By reconnecting with and nurturing the relationship we have with ourselves, we will find happy, healthy and thriving relationships in all aspects of our lives.

The intent of this page is to encourage, inspire and bring Light into your day. May you feel at home here and know that you are never alone. Life takes many twists and turns, hills to climb and low water crossings to navigate, but our biggest challenge yet is to InJoy the Ride no matter what life brings.